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Low-calorie Snacks Packed With Protein

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Low-calorie Snacks Packed With Protein
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Low-calorie Snacks Packed With Protein: Certainly! If you’re looking for low-calorie snacks packed with protein, here are some options along with their approximate calorie counts:

Low-calorie Snacks Packed With Protein

1. Greek Yogurt (6 oz):

  • Calories: 100
  • Protein: 15g

2. Cottage Cheese (1/2 cup):

  • Calories: 110
  • Protein: 14g

3. Hard-Boiled Eggs (2 large):

  • Calories: 140
  • Protein: 12g

4. Turkey Jerky (1 oz):

  • Calories: 70
  • Protein: 10g

5.Edamame (1 cup, cooked):

  • Calories: 150
  • Protein: 17g

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6. Roasted Chickpeas (1/2 cup):

  • Calories: 134
  • Protein: 7g

7. String Cheese (1 stick):

  • Calories: 80
  • Protein: 6g

8. Almonds (1/4 cup):

  • Calories: 206
  • Protein: 8g

9. Canned Tuna (3 oz, in water):

  • Calories: 100
  • Protein: 20g

10. Non-Fat Greek Yogurt with Berries (1 cup):

  • Calories: 150
  • Protein: 20g

Remember, these values are approximate and can vary based on specific brands and preparation methods. Also, be mindful of portion sizes and overall caloric intake, especially if you’re watching your calorie consumption.

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