Can You Eat Potatoes with Sprouts: People have forgotten about the potatoes they bought at the farmers’ market or grocery store after putting them on the counter when they got home.
Then, when you remember you have potatoes, you see that they’ve been busy because sprouts are going out of them. Why do potatoes grow sprouts? How do we know when they’ve gone too far?
Can You Eat Potatoes with Sprouts
Why Do Potatoes Sprout?
- When it gets to about 68 degrees F, potatoes start to grow. This means that the stable temperature inside your home makes potatoes think it’s spring and time to sprout.
- The tubers are the part of the potato plant that we eat. They store extra nutrients until spring, when they are turned into energy and used to grow sprouts.
Are Sprouted Potatoes Bad for You?
The chemical solanine in sprouted potatoes does make them possible to be poisonous. As a natural process, potatoes and other nightshades like eggplant, tomatoes, and peppers make solanine, which is poisonous to humans if eaten in large amounts.
Solanine doesn’t bother potatoes when they are dormant. But if potatoes aren’t stored properly or kept in the best conditions for growth, the sprouts start making solanine. If the tubers are exposed to too much light, they will also turn green, which means that solanine is being made.
Also, as soon as potatoes sprout, their nutrients start to disappear because they are being turned into sugar. If you leave them alone, they’ll get very small and no longer be safe to eat.
Can You Eat Sprouted Potatoes?
- If the sprouted potatoes are still firm, have small sprouts, and aren’t wrinkly or shrinking, you can eat them as long as you cut off the soft spots and sprouted parts.
- You might not get sick, but there is still a chance. Your potato is too far gone if it has sprouted and shrunk. Throw it away. No matter what, you should never eat potato sprouts.
What Can You Do With Sprouted Potatoes?
- You don’t have to throw away your potatoes just because they’re too far gone to eat. They’re already growing, so you can put them in your garden.
- In the years to come, they’ll give you fresh tubers, which are potatoes that you can eat. You can take a potato that has sprouts and cut it into pieces.
- Make sure that each piece has a sprout embedded in it, and then plant each piece in the ground like a seed.
How to Prevent Sprouted Potatoes
- Store your potatoes somewhere cool and dark to keep them from sprouting.
- Your potatoes will stay fresh longer if you store them in a dark place.
- You can do this by putting them in a paper bag.
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