33 Foods That Are Very Low in Calories

33 Foods That Are Very Low in Calories

Spread the love

33 Foods That Are Very Low in Calories: Certainly! Here’s a list of 33 foods that are very low in calories:

33 Foods That Are Very Low in Calories

1. Lettuce (1 cup):

  • Approximately 5 calories.

2. Cucumber (1 cup):

  • Around 16 calories.

3. Celery (1 stalk):

  • About 6 calories.

4. Spinach (1 cup):

  • Roughly 7 calories.

5. Radishes (1 cup):

  • Around 19 calories.

6. Broccoli (1 cup):

Approximately 31 calories.

7. Cabbage (1 cup):

  • About 22 calories.

8. Zucchini (1 cup):

  • Roughly 20 calories.

9. Asparagus (1 cup):

  • Around 27 calories.

10. Tomatoes (1 medium):

  • Approximately 22 calories.

11. Mushrooms (1 cup):

  • About 15 calories.

12. Bell peppers (1 cup):

  • Roughly 46 calories.

13. Cauliflower (1 cup):

  • Around 27 calories.

14. Green beans (1 cup):

  • Approximately 31 calories.

15. Carrots (1 medium):

  • About 25 calories.

16. Brussels sprouts (1 cup):

  • Roughly 38 calories.

ALSO READ:

HIIT Benefits: 7 Reasons to Try High Intensity Interval Training

17. Kale (1 cup):

  • Around 33 calories.

18. Watermelon (1 cup):

  • Approximately 46 calories.

19. Strawberries (1 cup):

  • About 49 calories.

20. Oranges (1 medium):

  • Roughly 62 calories.

21. Grapefruit (1 medium):

  • Around 52 calories.

22. Blueberries (1 cup):

  • Approximately 84 calories.

23. Raspberries (1 cup):

  • About 64 calories.

24. Cantaloupe (1 cup):

  • Roughly 54 calories.

25. Peaches (1 medium):

  • Around 58 calories.

26. Apricots (1 medium):

  • Approximately 17 calories.

27. Lemons (1 medium):

  • About 17 calories.

28. Apples (1 medium):

  • Roughly 95 calories.

29. Pears (1 medium):

  • Around 101 calories.

30. Grapes (1 cup):

  • Approximately 104 calories.

31. Kiwi (1 medium):

  • About 61 calories.

32. Pineapple (1 cup):

  • Roughly 83 calories.

33. Cranberries (1 cup):

  • Around 46 calories.

Please note that these calorie counts are approximate and can vary based on factors like size and preparation methods. It’s always a good idea to check nutritional information for precise values.

If you love this information about 33 Foods That Are Very Low in Calories then you can share this blog with your loved ones.


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *