These Beautiful Bedroom Plants May Help You Get Better Sleep : Could we propose bedroom plants as a natural strategy to improve your sleep quality? Numerous studies have demonstrated that plants are beneficial for both physical and mental health, possibly even improving sleep quality, in addition to their aesthetic and coziness.
- Aglaonema tolerates very low light levels, so it’s ideal if you don’t have large windows in your bedroom. Water it when the top few inches of soil feel dry.
- The snake plant doesn’t mind low light—and because it’s a succulent, it only needs to be watered every week or two.
- Purported to bring good luck, the money tree has a nice, modern vibe—plus, it’s not fussy and grows quickly. Give it medium light, water it every week or two, and it’ll be happy.
- The pothos plant tolerates any light level from low to high. (That means it’s super-easy to keep alive!) Just don’t water it until the top few inches of soil feel dry to the touch—overwatering is the only real way to kill this plant.
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